Juicy Tender Air Fried Beef Steak

Cooking instruments: air fryer, a plate, and a spatula

Tip: For this beef steak, you could use an air fryer with a generous capacity, ideally something that also includes a dual-layer rack. Our suggestion is this top rated Kalorik Air Fryer but anything similar will serve you well!

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Juicy Tender Air Fried Beef Steak BigOven - Save recipe or add to grocery list Yum
The perfect, healthy, and super-rapid beef steak, ready in less than 20 minutes, ideal for any kind of meal, with pretty much any kind of side dish. Say goodbye to the chewy steaks – from now on, you’ll sear your stakes and get the juiciest tender meats in no time!
Course Main Dish
Prep Time 17 minutes
Cook Time 13 minutes
Course Main Dish
Prep Time 17 minutes
Cook Time 13 minutes
  1. Place the meat on a plate and season it.
  2. Start by rubbing the pieces of meat with oil, on both sides.
  3. Sprinkle salt and pepper on each side.
  1. Turn on the air fryer and set it to 180 degrees Celsius for 2-3 minutes.
  2. When the pan got hot, turn it off and place the meat, in one layer, making sure that you are leaving enough space so that the pieces don’t touch each other.
  3. Cook the beef at the same 180 degrees Celsius for 7 minutes.
  4. Turn off the air fryer, use a silicone or wooden spatula to flip the meat, and let it cook for another 6 minutes.
  5. Let it sit for 2-3 minutes when you take it out and serve it with a salad of fresh herbs and lemon on the side.
Recipe Notes

Nutritional information
Calories: 233
Fat: 19g
Carbohydrates: 0g
Protein: 16g
Dietary Fiber: 1g

Try it with a twist:
We’ve tried it with several different beef cuts and we don’t need to tell you that there are plenty of different cuts, more expensive (porterhouse, T-bone, top sirloin) or more affordable (rib eye, hangar, flat iron) that you can enjoy. The secret will always rely on experiencing and finding the optimal cooking times and temperatures for that meat!

Original recipe by Patrick J. Underwood
Air Fryer Made Simple: 33 easy and healthy recipes for everyday cooking. Products from Your nearest store only!

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